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Meal Plan Builder & TDEE Calculator | Excel & Sheets for Dietitians
$19.00
A meal-plan workbook that does the math with you, not after you. Set the calorie and macro targets, build meals from the food list, and see immediately whether the day actually adds up.
Built for working RDs who are tired of a TDEE tab in one file and a meal plan in another.
- TDEE with Mifflin-St Jeor and Katch-McArdle
- 91-item ingredient database and 50 meal combos
- 26-supplement evidence guide
- Excel and Google Sheets
- Unbranded, so it can wear your practice name